You can feed yourself.
You can form the words you want to say
and you can move freely.
You can stand and you can sit,
take the stairs and use the toilet.
You are allowed to drive to take yourself to work so as you can earn a living to support yourself and your family.
You can do hobbies and pastimes.
You can amuse yourself with whatever you fancy,
go to football matches or watch a film.
You can cook a meal or get a takeaway.
Mow the lawn
Wash your clothes
Vacuum the stairs
Have a drink
Take a holiday
Walk the dog.
Run.
Skip.
Climb.
Dance.
Take nothing for granted
