Let the song that's in your head 'pop out' occasionally .
No song in your head?
Get one!
Sing in the shower whilst holding the shower head as a microphone.
Create a "sing-a-long" play list.
...smile.
Care for others.
Give a little of yourself to others every day.
Give others your time.
Give to charity.
Be kind to strangers.
Perform a random act of kindness to a stranger.
Give; for no reason other than you can.
...relax.
Get creative.
Get a hobby!
Paint, write poetry, take up gardening or take photos.
Explore your inner-self through creativity.
Unload your worries onto a canvass via a brush.
Write it all down on a blog.
...replenish.
Take a good look at what you have.
Don't fret about what you haven't got.
'Things' don't make you happy!
Enjoy the simple things.
Do 'childish' things sometimes.
Roll down a hill whilst you still can!
Think about the moment you're in.
...laugh.
Take time out for yourself.
Look at the stars!
Look how small you are in comparison.
Keep a positive mind-set at all times.
Love someone.
Love yourself!
Live in a positive space.
Create a positive environment.
...refuel.
Walk often.
Eat well.
Sleep well.
Don't try and take on the world.
Worry less.
You can't solve all the problems of the world.
Be happy and remember,
someone out there would love your 'problems'.
